WRESTLING

Is a combat sport involving grappling type techniques such as clinch fighting, throws, takedowns, joint locks, pins, and holds to gain superior position on your opponent.

This class is built on a 16 week rotating curriculum that will focus on the fundamental positions of folk-style wrestling including neutral, top, bottom, and front headlock. Students will learn takedowns, escapes, and pins. Learn the most dominant martial art in MMA with the areas top wrestling coach!

ADULT WRESTLING

This class is built on a 16 week rotating curriculum that will focus on the fundamental positions of folk-style wrestling including neutral, top, bottom, and front headlock. Students will learn takedowns, escapes, and pins. Learn the most dominant martial art in MMA with the areas top wrestling coach!

SKILL LEVEL: ALL

DURATION: 60MIN

LOCATION: CAGE AREA

Instructor

Mark Tsikerdanos

EXPERIENCE
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