While BOWERHOUSE MMA is renowned for the quality of its group classes, it’s been proven that private training provides students with greater comprehension in less time. In a one-on-one environment, the instructor can teach the lessons in the order that best suits the student, and can modify or adapt the techniques to accommodate the student's strengths and weaknesses. Each private lesson begins with a review of all previously learned techniques, followed by the introduction of 2-3 new techniques. Once you fully understand the new techniques, the instructor will show you how to combine them in a series of Reflex Development Drills. This process continues until you have mastered all the techniques in the module. Private classes offer maximum scheduling flexibility, day or night; if it works for you, we’ll make it happen.
We offer Private One on One or Small Group training sessions in Brazilian Jiu-Jitsu, Wrestling, Boxing, and Kickboxing. Rates depend on the Instructor, and are available upon request.