ADULT FITNESS PROGRAMS

BOXING BOOT CAMP
A HYBRID OF OUR SIGNATURE BH FIT & BOXING FOR FITNESS CLASSES.
BOXING FOR FITNESS
BOXING INSPIRED FITNESS WORKOUT HAS YOU TRAINING LIKE A BOXER WITHOUT THE CONTACT.
BH FIT
OUR SIGNATURE (HIIT) HIGH INTENSITY INTERVAL TRAINING BOOT CAMP CLASS
SPORTS MASSAGE THERAPY
MASSAGE THERAPY CAN BENEFIT ATHLETES & NON ATHLETES
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