INSTRUCTORS

Every one of the BowerHouse instructors are dedicated to sharing their decades of experience and passion with their students. Whether it's on the ground or on your feet, they will teach you the techniques proven to work in live competition and self defense situations. If you're looking to get in the best shape of your life, the BowerHouse team will help you achieve your goals.

CHRIS BOWER
1st Degree Brazilian Jiu-Jitsu Black Belt, Wrestler, and Owner.
Vicente Junior
Brazilian Jiu-Jitsu
Terry Bartholomew
MMA fighter
ALY BREGGIN
Licensed Massage Therapist (LMT) in Frederick, MD
ROB MCCRAW
Kickboxing
TU NGUYEN
Boxing Coach in Frederick, MD
MATT HANDSMAN
Brazilian Jiu-Jitsu
James Dillon
Brazilian Jiu-Jitsu
Paul Schiller
Brazilian Jiu-Jitsu
Mark Leahy
Judo
Pete Sheng
Jiu-Jitsu
Mark Tsikerdanos
Wrestling
TONY
Youth Boxing
Elena Boiarskaia
Yoga
DANIELLE SPRINGIRTH
Membership Sales
Front Desk
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